Pranayama, an aspect of Hatha Yoga, regulates and expands the prana or "vital energy" in the human system through concentrated breathing techniques. Pranayama results in a calm, alert mind and vibrant health.
© 2006 LasVegasYoginis.com All Graphics are a © of LasVegasYoginis.com and may not be used without express written or verbal consent Site Design by Sean Smith hosted by InternetHill.com
